Tuesday, April 22, 2014

Oatmeal Pancakes

Scripture to Live By:
And I give unto them eternal life; and they shall never perish, neither shall any man pluck them out of my hand, My Father, which gave the me, is greater than all; and no man is able to pluck them out of my Father's hand, I and my Father are one.  John 10:28-30

Recipe Post:
Here is another way to get your oatmeal. A friend of mine shared this recipe.  It seemed like a healthy recipe, so I thought I would give it a try.  My husband really liked this recipe. He also likes that oatmeal is said to lower cholesterol.  This is one more way he can eat more oatmeal.  This recipe does not have sugar in it, but has honey instead.  Oats and whole wheat flour are more healthy than all purpose flour.  So if you are desiring to eat healthier than maybe you should give this recipe a try.

1 1/4 cup  Oats
1 cup whole wheat flour (For a little lighter pancake you could use 3/4 cup of whole wheat flour and 1/2 of all purpose flour)
1 Tablespoon baking powder
1/4 teas salt
3 egg whites, beaten
2 1/4 cup Buttermilk (Add 2 cups to start with and let it set.  If it is too thick add the additional 1/4 cup.)
2 Tablespoons cooking oil
2 Tablespoons honey
Add berries of your choice:  Strawberries, raspberries, and blueberries, bananas and etc. (I added one cup of blue berries.  Add the amount you would like.  I would not add more than one cup.)
Combine dry ingredients together in one bowl. Mix well

Combine liquid ingredients in another bowl.  Blend.
Add liquid ingredients to dry ingredients until well blended.  (Let stand for 15 minutes so the oats will soften up.)

Add fruit as desired.

Measure out 1/4 cup of batter for each pancake and drop on hot griddle prepared with oil or cooking spray.  Cook approximately 2 minutes on each side or until golden brown.

Serve with real maple  syrup or honey.

A healthier pancake.  I know I will certainly make these again.  

Hope you have a blessed week.

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